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The "Healthy Eating Pyramid" Pathway Toward Good Health And Long Life
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� The guidelines lump together red meat, poultry, fish, beans and soy products and tell us to judge these protein sources by their total fat content. This means to make choices that are lean, low-fat, or fat-free. This advice ignores the evidence that these foods have different types of fats. It also leaves out evidence that replacing red meat with a combination of fish, poultry, beans, and nuts offers numerous health benefits.
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natural treatmentsThe Hidden Secrets Of Tibetan Goji Berries


Today all over the world people are starting to stand up and take notice of this amazing fruit that is known as the goji berry. It's difficult to believe that such a small berry has the potential to prolong a persons life for an extended period of time. It is even harder to believe that the Tibetan people have known about the amazing secrets of this ancient berry for many centuries and have kept it hidden from the rest of the world for so long.

Goji berries are red in color and they originate from deep within the mountains of the Himalayas, that are known more accurately as the regions of Tibet, China and Mongolia. It is said that the Tibetan goji berry was first discovered by the Buddhist monks. Later the berry became a regular part of every Buddhists diet. It was these extraordinary people that first to discover the true potential of this berry, when they started to notice that their average lifespan had begun to increase.

Tibetan goji berries are known to contain an abundance of antioxidants that aid the body with the removal of harmful free radicals that build up over time. Free radicals have the potential to create cancer cells later on in life. This is even more true today due to the increased number of free radicals that are contained in many of the foods that we consume on a daily basis, in this day and age we are more at risk of contracting cancer than ever before. This is one of the many reasons why goji berries have become so popular. People are more aware than ever of the increased risk of contracting cancer and they are choosing to do something about it before it affects them.

Because there is very little knowledge of this fruit in the Western world, it might be hard to find goji berry juice or goji berry related products at your local supermarket. One of the best places to purchase goji berries and goji berries products is online. There are a vast number of sites on the internet that offer a wide variety of goji products and the great thing about these site is that many of them allow the consumer to purchase goji berry products in bulk and this inturn saves the consumer a lot of time and money.

If you don't want to purchase goji berries over the internet, then you might want to try your local supper market, and if they don't carry goji berries then you might want to check some of the other local stores in you area. If you purchase them at a local supper market you are likely going to have to spend a little more money due to the fact that all Tibetan goji berries are imported overseas, from Asia.

If you would like to learn more about the health benefits of goji berries and goji berry juice then visit: http://www.GojiJuiceGuide.com




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