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3. You fear the misfortune of hiring unqualified trainers with questionable credentials and dubious character, dishing out unsound and unprofessional exercise advice, which may harm your body or health
4. You�re wary of underhanded tactics that could compromise your health and fitness levels, such as they don�t evaluate your training results to assess your progress but tell you they do or they don�t custom-design an exercise program that fits your body type but tell you they do
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John Hartley is a business writer who has always enjoyed sports and exercise. He cycles regularly wherever his business takes him, and runs the web site, http://www.best-aerobic-exercise.com, where you can find plenty of information about aerobic exercise.
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Acidity verses Alkalinity
While I originally started to avoid this subject like the plague, I felt the need to at a minimum address it because there are so many widely differing view points on what this actually means, what to do about it and how this really affects your overall health.
I was very happy to find that the Chief Science Officer at Univera LifeSciences, Steven Cherniske, had published a very informative article, �The Acid Alkaline Mystery Solved�, on this very subject. For any of you that have read any of Stephen Cherniske�s work, you will not be surprised to see that it comes complete with all the references that you could hope for and the straight hard facts on this very confusing subject. As a result of this finding I am not going to attempt to do the subject justice, by trying to recreate an article of equal caliber. Verses re-inventing the wheel I am going to simply hit some of the high points for those of you who would prefer the cliff notes version. For those that would like to read all of the details I will leave that to Stephen and his article, �The Acid Alkaline Mystery Solved�.
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